Formula-1 News
Formula-1 news and updates
Monday, May 20, 2019
How do Formula 1 drivers cope with jet lag? | Dieter's Inbox - RaceFans
F1 drivers avoid jet lag using rigorous sleep management techniques which even include taking doses of synthetic melatonin, as Dieter Rencken explains.
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How do Formula 1 drivers cope with jet lag? | Dieter's Inbox - RaceFans
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